Workshops and seminars offered by Claudia:
If you are interested in having me present any of my workshops at your home, organization, or business, please feel free to contact me and we’ll talk about it.

Imagine…Reclaiming You and Loving It –a weekend seminar designed with YOU in mind
Feeling lost, stuck, or having a sense that there is more to life than what you are experiencing right now? Get back on track and reclaim the life you were meant to live! In this 2-day workshop you will examine your life through the eyes of your TRUE SELF and identify steps you can take to maximize your happiness, purpose and beneficial impact on the world. This can be intense for people whose reality diverges widely from their hearts’ desires, but it is well worth the effort! You will rediscover hope, enthusiasm and clarity for your life. Often only small adjustments are needed to put you back on track. Once you know how to tune-in with your heart, your vision will reveal itself.

Loving Yoga – Living Life: a workshop series on merging Eastern Wisdom with Western Life Style
These 4 hour workshops seek to explore the connection between the concepts of Eastern thought and the practicality of Western life coaching techniques. Yogic theory teaches us that calming the mind, practicing non-attachment, and simplifying our lives are major steps toward ultimate freedom and happiness. For many of us, these messages ring true on a deep level; they fill us with longing and moments of insight. But are they compatible with our busy Western life-styles, expectations and goals? Yes, if they are explained and approached with our point of view in mind!
In yoga, each human being is viewed as a perfect soul with an unlimited store of universal energy at its disposal. Life Coaching builds upon an unshakable faith in each person’s potential and worthiness. When East meets West, the result is clarity and empowerment to take the next step forward.

Life Coaching –What is That?  
A 1 ½ hour introduction to life coaching. This presentation answers questions such as: What is life coaching? Who seeks out life coaching? Is life coaching the same as therapy? What different styles of life coaching are there? What defines a good life coach? I am happy to present this talk at any function. Please contact me if you are interested!

Yoga Intensives
A workshop series which develops a deeper understanding and experience of Yoga within the framework of lecture and extended practice. Each workshop focuses on a different theme- addressing postures, breath work, meditation, and yoga philosophy.

 

Upcoming Events:
	Saturday, 11 September, 2010: Yoga... for the back, sacrum & hips Click here for info
	Saturday, 25 September, 2010: Meditation Class - The Art of Being Monthly Meditation Class Click here for info
	Saturday, 09 October, 2010 Asana 101
	Saturday, 23 October, 2010 The Art of Being Monthly Meditation Class