ADHD, Autism, & Anxiety Breaking Out of the Box
— with Dr. Norrine Russell
Stories, science, and practical strategies for parents raising complex kids. Dr. Russell talks ADHD, autism, and anxiety the way she coaches — no quick fixes, no shame, just what actually helps.
with Dr. Carla Caturia: Emotional Health for Teens in a High Pressure world
This episode features Dr. Carla Caturia, an elite peak performance coach, discussing how parents can raise resilient, emotionally healthy teens in a high-pressure world. Topics include recognizing inner stress in high performance kids, mana...
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Meditation for ADHD with Will Fraser
In this insightful interview, meditation coach Will Fraser shares his journey from skepticism to spiritual exploration, focusing on how shor...
ListenFlexibility, Planning and Prioritization, and Organization
Episode 21 is a deep dive into the last four executive functioning skills, the challenges parents face in developing these skills, and empat...
ListenExecutive Functioning: Sustained Attention, Task Initiation, Time Management, and Goal-Directed Persistence
Episode 20 is a deep dive into four executive functioning skills, the challenges parents face in developing these skills, and empathic sugge...
ListenExecutive Functioning: Impulsivity, Memory, and Emotional Control
Episode 19 is a deep dive into three executive functioning skills, the challenges parents face in developing these skills, and empathic sugg...
ListenWelcome Back to ADHD, Autism, and Anxiety: New Episodes Coming Soon
We're excited to tell you that we are going to be recording and releasing new episodes in 2026!
ListenWhen Progress Is Slow: What Parents Need to Hear
Ever feel like nothing is changing no matter how hard you're trying? In this honest and encouraging episode, Dr. Norrine Russell talks about...
ListenSupporting Neurodivergent Kids Beyond the Classroom
In this episode, Dr. Norrine Russell shares powerful insights on how to truly support neurodivergent children—at home and in school. From AD...
ListenUnderstanding Executive Function in Children
In this episode, Dr. Norrine Russell explores the critical role of executive function in childhood development. Learn how these skills impac...
ListenStop the Nagging: How to Actually Get Kids to Follow Through
Tired of reminding your child 10 times to do one thing? In this episode, Dr. Norrine Russell breaks down why nagging doesn’t work—and what d...
ListenThe Power of Connection: What Every Neurodivergent Child Needs
In this episode, Dr. Norrine Russell explores one of the most overlooked but powerful tools in parenting and coaching neurodivergent kids: c...
ListenWhy Your Child “Should Know Better” But Doesn’t
Ever find yourself saying, “They should know better by now”? In this episode, Dr. Norrine Russell unpacks why neurodivergent kids often stru...
ListenWhat Parents Get Wrong About Motivation
If you’ve ever wondered why your child won’t do something they’re clearly capable of, this episode is for you. Dr. Norrine Russell dives int...
ListenWhy Consequences Aren’t Always the Answer
When kids misbehave or fall behind, it’s easy to reach for consequences—but are they really working? In this episode, Dr. Norrine Russell ex...
ListenEmotional Outbursts: What’s Really Going On?
In this episode, Dr. Norrine Russell takes a closer look at emotional outbursts in children—what causes them, why they happen, and how paren...
ListenTime Management Struggles in Kids
Is your child always running late or avoiding tasks? Dr. Norrine Russell explains why time management is tough for many kids—and what actual...
ListenRethinking Motivation: Why Your Child Isn’t Lazy
Is your child unmotivated—or is something deeper going on? In this episode, Dr. Norrine Russell challenges the “lazy” label and explores the...
ListenWhen Kids Push Back
Why do kids resist, avoid, or shut down—and what can parents do about it? Dr. Norrine Russell shares practical strategies to reduce power st...
ListenParenting with Purpose: Navigating the Ups and Downs
In this powerful episode, Dr. Norrine Russell speaks directly to parents navigating the challenges of raising neurodivergent kids. From emot...
ListenWhat Recent Research by ADDitude Magazine Tells Us
In this podcast, Dr. Norrine Russell does what she does best--helps parents understand what no one else is telling them about ADHD. Dr. Russ...
ListenI'm in the ADHD/Autism/ Anxiety Box: Where's My Village?
Join Dr. Norrine Russell and one of her everyday heroes, Deborah Ballard, for a heart-warming, truth-telling chat about how moms of kids wit...
ListenWhy You Need a Team to Successfully Help Your Child with ADHD and/or Autism
Join Dr. Norrine Russell and Alysia Ekizian, Senior Academic/ADHD Coach at Russell Coaching for Students, for a lively and in-depth conversa...
ListenWhat Do ADHD, Autism, and Anxiety have to do with each other?
Welcome to our inaugural podcast episode, redefining ADHD, Autism, and Anxiety. Join experts Dr. Norrine Russell and Dr. Brady Bradshaw as t...
ListenWant to be a guest?
If you have a story, research, or hard-won experience that would help parents raising complex kids, Dr. Russell would love to hear from you.
Pitch yourself as a guest